


Food For
Your Soul, LLC

MENU
SAMPLES
Entrées w/ Sides:
Beef:
• Lasagna w/ Caesar Salad & Garlic Texas Toast
• Shepherd's Pie w/ Sauteed Cabbage & Rolls
• Stuffed Peppers w/ Garlic Roasted Potatoes & Green Beans
Other Entrées: Beef Curry, Taco Macaroni & Cheese, Teriyaki Beef, etc.
Chicken:
• BBQ Chicken w/ Baked Macaroni & Cheese & Skillet Cornbread
• Chicken Enchiladas w/ Rice & Refried Beans
• Chicken -n- Dumplings w/ Coleslaw & Salad
Other Entrées: Chicken Chili, Coconut Chicken, Moroccan-style Chicken, etc.
Seafood:
• Brown Sugar Baked Salmon w/ Wild Rice & Zucchini
• Pan-Seared Tilapia w/ Mediterranean Couscous Salad & Steamed Asparagus
• Pesto Shrimp Farfalle w/ Caprese Salad & Crostini
Other Entrées: Salmon Croquettes, Shrimp Stir Fry, Shrimp Scampi, etc.
Turkey:
• Ground Turkey Tostadas w/ Salsa & Tortilla Chips, and Rice
• Turkey Meatloaf Bites w/ Mashed Cauliflower & Sweet Peas
• Turkey Sausage w/ Sauteed Peppers & Onions and Mashed Potatoes
Other Entrées: Spinach & Turkey Bacon Fettucini Alfredo, Smoked Turkey, Turkey Burgers, etc.
Vegetarian:*
• Butternut Squash & Chickpea Stew w/ Couscous & Kale-Mango Salad
• Falafel w/ Tahini Dip, Carrot-Apple Slaw, and Sweet Potato-Broccoli Cakes
• Veggie Pesto Lasagna w/ Tomato-Cilantro Salad & Garlic Bread
Other Entrées: Eggplant Parmesan, French Onion Asparagus Pasta, Spiced Lentil Squash Burger Bites w/ Cilantro-Lime Tahini Sauce, etc.
*Vegan Options also available
Other Side Dishes/Lunch-Type Items:
Asian Noodle Salad Collard Greens Marinated Chicken Slices
Bean Salad Creamy Corn Pudding Pasta Salad
Black Bean & Corn Salad Cucumber-Mango Salad Potato Salad
Black-Eyed Peas Curried Rice Salad Sweet Potato Casserole
Coleslaw Fruit Salad Tuna Macaroni Salad
Snacks:
Cheesy Snack Mix Granola Trail Mix
Chickpea Poppers Kale Chips
Chocolate Trail Chow Mein Mix Nutty Caramel Popcorn
Crustless Quiche Peanut Butter & Jelly Bites Ginger Honey Crunch Chex Mix Protein Power Bars
Hors D’oeuvres:
5-Layer Mexican Dip Dumplings (Pan-Fried)
Baba Ghanoush/Black Bean Hummus/Hummus Edamame Avocado Dip w/ Crostini
BBQ Chicken Wings Fruit/Veggie PLatters
Cheese Platters Mango Salsa w/ Sweet Bagel Chips
Crab Cake Bites Spring Rolls
Crustless Quiche Bites Tea Sandwiches/Wraps
Sweet Treats & Bites:
Banana or Lemon Bites Cookies: Chocolate Chip or Oatmeal Raisin Banana Pudding Peach Cobbler
Blueberry Bread Pudding Peanut Butter Parfait
Coconut Nutella Bon Bons Roasted Almond or Plain Fudge Brownies





...AND
MUCH
MORE!

...AND MUCH MORE!
