Food For
Your Soul, LLC
MENU
SAMPLES
Entrées w/ Sides:
Beef:
• Lasagna w/ Caesar Salad & Garlic Texas Toast
• Shepherd's Pie w/ Sauteed Cabbage & Rolls
• Stuffed Peppers w/ Garlic Roasted Potatoes & Green Beans
Other Entrées: Beef Curry, Taco Macaroni & Cheese, Teriyaki Beef, etc.
Chicken:
• BBQ Chicken w/ Baked Macaroni & Cheese & Skillet Cornbread
• Chicken Enchiladas w/ Rice & Refried Beans
• Chicken -n- Dumplings w/ Coleslaw & Salad
Other Entrées: Chicken Chili, Coconut Chicken, Moroccan-style Chicken, etc.
Seafood:
• Brown Sugar Baked Salmon w/ Wild Rice & Zucchini
• Pan-Seared Tilapia w/ Mediterranean Couscous Salad & Steamed Asparagus
• Pesto Shrimp Farfalle w/ Caprese Salad & Crostini
Other Entrées: Salmon Croquettes, Shrimp Stir Fry, Shrimp Scampi, etc.
Turkey:
• Ground Turkey Tostadas w/ Salsa & Tortilla Chips, and Rice
• Turkey Meatloaf Bites w/ Mashed Cauliflower & Sweet Peas
• Turkey Sausage w/ Sauteed Peppers & Onions and Mashed Potatoes
Other Entrées: Spinach & Turkey Bacon Fettucini Alfredo, Smoked Turkey, Turkey Burgers, etc.
Vegetarian:*
• Butternut Squash & Chickpea Stew w/ Couscous & Kale-Mango Salad
• Falafel w/ Tahini Dip, Carrot-Apple Slaw, and Sweet Potato-Broccoli Cakes
• Veggie Pesto Lasagna w/ Tomato-Cilantro Salad & Garlic Bread
Other Entrées: Eggplant Parmesan, French Onion Asparagus Pasta, Spiced Lentil Squash Burger Bites w/ Cilantro-Lime Tahini Sauce, etc.
*Vegan Options also available
Other Side Dishes/Lunch-Type Items:
Asian Noodle Salad Collard Greens Marinated Chicken Slices
Bean Salad Creamy Corn Pudding Pasta Salad
Black Bean & Corn Salad Cucumber-Mango Salad Potato Salad
Black-Eyed Peas Curried Rice Salad Sweet Potato Casserole
Coleslaw Fruit Salad Tuna Macaroni Salad
Snacks:
Cheesy Snack Mix Granola Trail Mix
Chickpea Poppers Kale Chips
Chocolate Trail Chow Mein Mix Nutty Caramel Popcorn
Crustless Quiche Peanut Butter & Jelly Bites Ginger Honey Crunch Chex Mix Protein Power Bars
Hors D’oeuvres:
5-Layer Mexican Dip Dumplings (Pan-Fried)
Baba Ghanoush/Black Bean Hummus/Hummus Edamame Avocado Dip w/ Crostini
BBQ Chicken Wings Fruit/Veggie PLatters
Cheese Platters Mango Salsa w/ Sweet Bagel Chips
Crab Cake Bites Spring Rolls
Crustless Quiche Bites Tea Sandwiches/Wraps
Sweet Treats & Bites:
Banana or Lemon Bites Cookies: Chocolate Chip or Oatmeal Raisin Banana Pudding Peach Cobbler
Blueberry Bread Pudding Peanut Butter Parfait
Coconut Nutella Bon Bons Roasted Almond or Plain Fudge Brownies